WholeLifeRx - 12 week program

Service Description

WholeLifeRx is a 12-week lifestyle modification program designed to address underlying factors that may contribute to chronic illness and disease. Let’s delve into the details: The 5 Pillars of Health: DETOX: This pillar focuses on supporting the body’s natural detoxification processes. NUTRITION: Providing a foundational nutrition plan tailored to individual needs. MOVEMENT: Encouraging healthy exercise habits. MINDSET: Cultivating a positive mindset. RESTORATION: Supporting better sleep and overall well-being. Clinical Benefits for Patients: Ideal Body Composition Optimal Metabolic Function Increased Energy Positive Mindset Healthy Exercise & Eating Habits Stronger Immune Systems Receive weekly emails throughout the 12-week program, providing guidelines, lifestyle tips, recipes, and ongoing support. WholeLifeRx™ empowers you to embrace a holistic approach to health and well-being. Initial appointment is in person; a basic assessment is performed, goals made and a full intro to the program. Approximately 90 minutes. Weekly appointments are 30 minutes and can be done virtually. Two of the remaining 11 appointments will need to be in person allowing for physical assessments; week 6 and 12. 12 appointments total of 7 hours: The initial appointment is 1.5 hours appointments 2-12 are 30 minutes each, weekly Appointments 1, 6 and 12 MUST be done in person; virtual option available for the rest